Jose Razo 5000m row
5,000
Meters
25:00.2
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 120 |
March 04, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,000 | 2:30.0 | 104 | 656 | 24 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 23 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 661 | 23 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 25 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 632 | 24 |
| 5:18.0 | 5,000 | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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