Jose Razo 10000m row
10,000
Meters
48:58.7
Time
2:26.9
Pace
559
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 1505 |
| Drag Factor | 118 |
December 04, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:58.7 | 10,000 | 2:26.9 | 110 | 679 | 559 | 31 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 123 | 32 |
| 9:38.5 | 4,000 | 2:24.6 | 116 | 698 | 112 | 31 |
| 9:46.2 | 6,000 | 2:26.5 | 111 | 682 | 111 | 31 |
| 10:28.6 | 8,000 | 2:37.1 | 90 | 610 | 106 | 29 |
| 10:28.0 | 10,000 | 2:37.0 | 90 | 611 | 107 | 30 |
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Workout Graph
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