Jose Razo 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 49 |
| Stroke Count | 92 |
| Drag Factor | 118 |
August 22, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 34 | 49 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 54 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 55 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 7 | 51 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 6 | 44 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 5 | 42 |
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Workout Graph
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