Jose Razo 8400m BikeErg
8,400
Meters
17:19.7
Time
2:03.7
Pace
270
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 66 |
| Revolution Count | 1148 |
| Power/kg | 1.63 |
| Drag Factor | 133 |
January 19, 2026 04:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:19.7 | 8,400 | 2:03.7 | 185 | 935 | 270 | 66 | 161 |
| 3:23.6 | 1,700 | 1:59.7 | 204 | 1001 | 56 | 68 | 150 |
| 3:26.7 | 3,400 | 2:01.5 | 195 | 970 | 56 | 67 | 160 |
| 3:29.3 | 5,100 | 2:03.1 | 188 | 945 | 55 | 67 | 165 |
| 3:34.6 | 6,800 | 2:06.2 | 174 | 898 | 54 | 65 | 167 |
| 3:25.5 | 8,400 | 2:08.4 | 165 | 868 | 49 | 64 | 165 |
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Workout Graph
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