Jose Razo 8300m BikeErg
8,300
Meters
17:36.4
Time
2:07.2
Pace
260
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 64 |
| Revolution Count | 1135 |
| Power/kg | 1.5 |
| Drag Factor | 133 |
January 16, 2026 05:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:36.4 | 8,300 | 2:07.2 | 170 | 884 | 260 | 64 | 159 |
| 3:38.4 | 1,700 | 2:08.4 | 165 | 868 | 52 | 64 | 152 |
| 3:34.6 | 3,400 | 2:06.2 | 174 | 898 | 54 | 65 | 159 |
| 3:32.4 | 5,100 | 2:04.9 | 179 | 917 | 54 | 66 | 164 |
| 3:33.9 | 6,800 | 2:05.8 | 176 | 904 | 54 | 65 | 165 |
| 3:17.1 | 8,300 | 2:11.4 | 154 | 830 | 46 | 62 | 159 |
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Workout Graph
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