Jose Razo 8000m BikeErg
8,000
Meters
17:59.0
Time
2:14.8
Pace
239
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 60 |
| Revolution Count | 1093 |
| Power/kg | 1.26 |
| Drag Factor | 133 |
January 12, 2026 04:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:59.0 | 8,000 | 2:14.8 | 143 | 790 | 239 | 60 | 165 |
| 3:25.6 | 1,600 | 2:08.5 | 165 | 867 | 49 | 64 | 167 |
| 3:27.4 | 3,200 | 2:09.6 | 161 | 853 | 50 | 63 | 169 |
| 3:46.0 | 4,800 | 2:21.2 | 124 | 727 | 46 | 58 | 165 |
| 3:34.7 | 6,400 | 2:14.1 | 145 | 798 | 48 | 61 | 166 |
| 3:45.4 | 8,000 | 2:20.8 | 125 | 730 | 46 | 58 | 159 |
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Workout Graph
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