Jose Razo 7900m BikeErg
7,900
Meters
16:45.1
Time
2:07.2
Pace
248
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 64 |
| Revolution Count | 1077 |
| Power/kg | 1.5 |
| Drag Factor | 134 |
January 12, 2026 04:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:45.1 | 7,900 | 2:07.2 | 170 | 884 | 248 | 64 | 159 |
| 3:17.8 | 1,600 | 2:03.6 | 185 | 937 | 51 | 66 | 148 |
| 3:20.2 | 3,200 | 2:05.1 | 179 | 914 | 51 | 65 | 159 |
| 3:21.3 | 4,800 | 2:05.8 | 176 | 904 | 51 | 65 | 163 |
| 3:22.7 | 6,400 | 2:06.6 | 172 | 892 | 50 | 65 | 167 |
| 3:23.0 | 7,900 | 2:15.3 | 141 | 785 | 45 | 61 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.