Jose Razo 7700m BikeErg
7,700
Meters
16:36.0
Time
2:09.3
Pace
237
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 63 |
| Revolution Count | 1054 |
| Power/kg | 1.43 |
| Drag Factor | 133 |
January 05, 2026 04:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:36.0 | 7,700 | 2:09.3 | 162 | 856 | 237 | 63 | 158 |
| 3:26.6 | 1,600 | 2:09.1 | 163 | 859 | 49 | 63 | 145 |
| 3:25.5 | 3,200 | 2:08.4 | 165 | 868 | 50 | 64 | 155 |
| 3:25.1 | 4,800 | 2:08.1 | 166 | 871 | 49 | 64 | 162 |
| 3:25.8 | 6,400 | 2:08.6 | 164 | 866 | 50 | 64 | 166 |
| 2:52.9 | 7,700 | 2:13.0 | 149 | 812 | 39 | 62 | 163 |
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Workout Graph
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