Jose Razo 7200m BikeErg
7,200
Meters
15:59.5
Time
2:13.2
Pace
220
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 61 |
| Revolution Count | 982 |
| Power/kg | 1.31 |
| Drag Factor | 134 |
December 15, 2025 05:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:59.5 | 7,200 | 2:13.2 | 148 | 808 | 220 | 61 | 151 |
| 3:13.0 | 1,500 | 2:08.6 | 164 | 865 | 46 | 63 | 150 |
| 3:09.8 | 3,000 | 2:06.5 | 173 | 894 | 47 | 65 | 159 |
| 3:15.7 | 4,500 | 2:10.4 | 158 | 842 | 46 | 63 | 157 |
| 3:15.4 | 6,000 | 2:10.2 | 158 | 844 | 47 | 63 | 154 |
| 3:05.5 | 7,200 | 2:34.5 | 95 | 626 | 34 | 53 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.