Jose Razo 1100m SkiErg
1,100
Meters
6:34.6
Time
2:59.3
Pace
55
Calories
170
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 37 |
| Stroke Count | 245 |
| Drag Factor | 90 |
December 11, 2025 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.6 | 1,100 | 2:59.3 | 61 | 508 | 55 | 37 | 170 |
| 1:44.2 | 300 | 2:53.6 | 67 | 529 | 15 | 38 | 151 |
| 1:47.1 | 600 | 2:58.5 | 62 | 511 | 15 | 36 | 164 |
| 1:48.3 | 900 | 3:00.5 | 60 | 504 | 15 | 38 | 184 |
| 1:15.0 | 1,100 | 3:07.5 | 53 | 482 | 10 | 38 | 181 |
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Workout Graph
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