Jose Razo 700m SkiErg
700
Meters
4:10.1
Time
2:58.6
Pace
35
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 38 |
| Stroke Count | 160 |
| Drag Factor | 90 |
December 09, 2025 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.1 | 700 | 2:58.6 | 61 | 511 | 35 | 38 |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 10 | 39 |
| 1:09.1 | 400 | 2:52.7 | 68 | 533 | 10 | 37 |
| 1:11.9 | 600 | 2:59.7 | 60 | 507 | 10 | 38 |
| 0:40.2 | 700 | 3:21.0 | 43 | 448 | 5 | 39 |
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Workout Graph
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