Jose Razo 500m SkiErg

500

Meters

2:49.9

Time

2:49.9

Pace

26

Calories

146

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate36
Stroke Count103
Drag Factor91

December 09, 2025 16:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:49.9 500 2:49.9 71 545 26 36 146
0:31.9 100 2:39.5 86 596 5 38 151
0:30.9 200 2:34.5 95 626 5 35 148
0:33.8 300 2:49.0 73 549 5 37 144
0:36.2 400 3:01.0 59 503 5 35 142
0:37.2 500 3:06.0 54 487 6 37 146

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Workout Graph

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