Jose Razo 5100m BikeErg
5,100
Meters
11:53.3
Time
2:19.8
Pace
147
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 58 |
| Revolution Count | 696 |
| Power/kg | 1.13 |
| Drag Factor | 134 |
December 07, 2025 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:53.3 | 5,100 | 2:19.8 | 128 | 740 | 147 | 58 | 157 |
| 2:29.5 | 1,100 | 2:15.9 | 139 | 779 | 32 | 60 | 158 |
| 2:29.8 | 2,200 | 2:16.1 | 139 | 776 | 32 | 60 | 158 |
| 2:30.9 | 3,300 | 2:17.1 | 136 | 766 | 33 | 60 | 161 |
| 2:35.4 | 4,400 | 2:21.2 | 124 | 727 | 31 | 58 | 162 |
| 1:47.7 | 5,100 | 2:33.8 | 96 | 630 | 19 | 53 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.