Jose Razo 1400m row
1,400
Meters
6:59.3
Time
2:29.7
Pace
77
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 132 |
November 27, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.3 | 1,400 | 2:29.7 | 104 | 658 | 77 | 26 | 152 |
| 1:27.3 | 300 | 2:25.5 | 114 | 691 | 16 | 26 | 153 |
| 1:27.2 | 600 | 2:25.3 | 114 | 692 | 17 | 28 | 155 |
| 1:29.1 | 900 | 2:28.5 | 107 | 667 | 17 | 27 | 156 |
| 1:31.4 | 1,200 | 2:32.3 | 99 | 640 | 16 | 27 | 151 |
| 1:04.3 | 1,400 | 2:40.7 | 84 | 589 | 11 | 25 | 145 |
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Workout Graph
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