Jose Razo 1200m row
1,200
Meters
6:00.0
Time
2:30.0
Pace
66
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 132 |
November 27, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 66 | 26 | 145 |
| 1:28.5 | 300 | 2:27.5 | 109 | 675 | 16 | 27 | 142 |
| 1:29.7 | 600 | 2:29.5 | 105 | 660 | 17 | 27 | 145 |
| 1:30.1 | 900 | 2:30.1 | 103 | 655 | 16 | 27 | 146 |
| 1:31.7 | 1,200 | 2:32.8 | 98 | 637 | 17 | 26 | 147 |
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Workout Graph
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