Jose Razo 20000m BikeErg
20,000
Meters
42:31.9
Time
2:07.5
Pace
627
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 64 |
| Revolution Count | 2738 |
| Power/kg | 1.48 |
| Drag Factor | 132 |
October 16, 2025 04:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:31.9 | 20,000 | 2:07.5 | 168 | 879 | 627 | 64 | 167 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 124 | 64 | 153 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 899 | 126 | 65 | 165 |
| 8:16.1 | 12,000 | 2:04.0 | 183 | 931 | 129 | 66 | 174 |
| 8:35.6 | 16,000 | 2:08.9 | 163 | 862 | 124 | 64 | 172 |
| 8:41.3 | 20,000 | 2:10.3 | 158 | 844 | 124 | 63 | 173 |
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Workout Graph
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