Jose Razo 20000m BikeErg
20,000
Meters
44:33.5
Time
2:13.6
Pace
512
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 61 |
| Revolution Count | 2737 |
| Power/kg | 1.3 |
| Drag Factor | 133 |
September 30, 2025 04:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:33.5 | 20,000 | 2:13.6 | 147 | 804 | 61 | 161 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 62 | 150 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 64 | 164 |
| 8:35.0 | 12,000 | 2:08.7 | 164 | 864 | 64 | 170 |
| 8:51.3 | 16,000 | 2:12.8 | 149 | 814 | 62 | 171 |
| 9:41.1 | 20,000 | 2:25.2 | 114 | 692 | 57 | 152 |
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Workout Graph
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