Jose Razo 10000m BikeErg
10,000
Meters
20:34.3
Time
2:03.4
Pace
323
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 66 |
| Revolution Count | 1367 |
| Power/kg | 1.64 |
| Drag Factor | 133 |
September 05, 2025 04:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:34.3 | 10,000 | 2:03.4 | 186 | 940 | 66 | 157 |
| 1:02.3 | 500 | 2:04.6 | 181 | 922 | 65 | 128 |
| 1:01.2 | 1,000 | 2:02.4 | 191 | 956 | 67 | 137 |
| 1:01.2 | 1,500 | 2:02.4 | 191 | 956 | 67 | 141 |
| 1:01.3 | 2,000 | 2:02.6 | 190 | 953 | 68 | 145 |
| 1:01.4 | 2,500 | 2:02.8 | 189 | 950 | 66 | 148 |
| 1:01.0 | 3,000 | 2:02.0 | 193 | 963 | 68 | 152 |
| 1:00.4 | 3,500 | 2:00.8 | 199 | 983 | 68 | 157 |
| 1:01.0 | 4,000 | 2:02.0 | 193 | 963 | 67 | 157 |
| 1:01.2 | 4,500 | 2:02.4 | 191 | 956 | 68 | 160 |
| 1:01.6 | 5,000 | 2:03.2 | 187 | 944 | 66 | 159 |
| 1:01.5 | 5,500 | 2:03.0 | 188 | 947 | 66 | 164 |
| 1:02.2 | 6,000 | 2:04.4 | 182 | 925 | 67 | 164 |
| 1:01.3 | 6,500 | 2:02.6 | 190 | 953 | 67 | 164 |
| 1:01.4 | 7,000 | 2:02.8 | 189 | 950 | 66 | 166 |
| 1:01.6 | 7,500 | 2:03.2 | 187 | 944 | 67 | 167 |
| 1:01.9 | 8,000 | 2:03.8 | 184 | 934 | 66 | 169 |
| 1:01.9 | 8,500 | 2:03.8 | 184 | 934 | 67 | 168 |
| 1:03.4 | 9,000 | 2:06.8 | 172 | 890 | 64 | 167 |
| 1:03.0 | 9,500 | 2:06.0 | 175 | 902 | 65 | 167 |
| 1:03.6 | 10,000 | 2:07.2 | 170 | 885 | 65 | 165 |
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Workout Graph
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