Jose Razo 5000m BikeErg
5,000
Meters
9:55.7
Time
1:59.1
Pace
168
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 68 |
| Revolution Count | 683 |
| Power/kg | 1.83 |
| Drag Factor | 133 |
August 18, 2025 05:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:55.7 | 5,000 | 1:59.1 | 207 | 1012 | 68 | 167 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 67 | 155 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 70 | 162 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 70 | 169 |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1029 | 69 | 175 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 995 | 68 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.