Jose Razo 300m BikeErg
300
Meters
0:39.5
Time
2:11.6
Pace
9
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 62 |
| Revolution Count | 41 |
| Power/kg | 1.35 |
| Drag Factor | 130 |
August 15, 2025 05:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:39.5 | 300 | 2:11.6 | 153 | 827 | 62 | 122 |
| 0:13.9 | 100 | 2:19.0 | 130 | 748 | 56 | 116 |
| 0:12.5 | 200 | 2:05.0 | 179 | 916 | 67 | 118 |
| 0:13.1 | 300 | 2:11.0 | 156 | 835 | 64 | 133 |
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Workout Graph
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