Jose Razo 20000m BikeErg
20,000
Meters
42:46.7
Time
2:08.3
Pace
623
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 2752 |
| Power/kg | 1.46 |
| Drag Factor | 131 |
August 13, 2025 05:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:46.7 | 20,000 | 2:08.3 | 166 | 869 | 64 | 154 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 65 | 144 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 65 | 152 |
| 8:22.3 | 12,000 | 2:05.5 | 177 | 908 | 66 | 164 |
| 8:31.9 | 16,000 | 2:07.9 | 167 | 874 | 64 | 161 |
| 8:55.7 | 20,000 | 2:13.9 | 146 | 801 | 62 | 150 |
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Workout Graph
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