Jose Razo 500m BikeErg
500
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 71 |
| Revolution Count | 70 |
| Power/kg | 1.87 |
| Drag Factor | 122 |
May 14, 2025 04:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.1 | 500 | 1:58.2 | 212 | 1029 | 71 | 124 |
| 0:12.5 | 100 | 2:05.0 | 179 | 916 | 67 | 100 |
| 0:11.6 | 200 | 1:56.0 | 224 | 1071 | 72 | 122 |
| 0:11.3 | 300 | 1:53.0 | 243 | 1134 | 75 | 130 |
| 0:11.6 | 400 | 1:56.0 | 224 | 1071 | 72 | 134 |
| 0:12.0 | 500 | 2:00.0 | 203 | 997 | 70 | 136 |
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Workout Graph
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