Jose Razo 10000m BikeErg
10,000
Meters
20:45.2
Time
2:04.5
Pace
317
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 67 |
| Revolution Count | 1401 |
| Power/kg | 1.6 |
| Drag Factor | 124 |
May 12, 2025 04:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:45.2 | 10,000 | 2:04.5 | 181 | 923 | 67 | 145 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 65 | 132 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 67 | 139 |
| 4:05.9 | 6,000 | 2:02.9 | 188 | 948 | 68 | 149 |
| 4:02.9 | 8,000 | 2:01.4 | 195 | 972 | 69 | 153 |
| 4:06.8 | 10,000 | 2:03.4 | 186 | 941 | 68 | 156 |
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Workout Graph
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