Jose Razo 10000m BikeErg
10,000
Meters
21:06.8
Time
2:06.6
Pace
312
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 66 |
| Revolution Count | 1394 |
| Power/kg | 1.52 |
| Drag Factor | 126 |
May 08, 2025 14:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.8 | 10,000 | 2:06.6 | 172 | 892 | 66 | 148 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 64 | 135 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 65 | 143 |
| 4:12.2 | 6,000 | 2:06.1 | 175 | 900 | 66 | 151 |
| 4:06.8 | 8,000 | 2:03.4 | 186 | 941 | 68 | 157 |
| 4:09.1 | 10,000 | 2:04.5 | 181 | 923 | 67 | 157 |
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Workout Graph
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