Jose Razo 7764m row
7,764
Meters
33:35.2
Time
2:09.7
Pace
475
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 132 |
May 07, 2025 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.2 | 7,764 | 2:09.7 | 160 | 851 | 28 | 156 |
| 6:46.1 | 1,600 | 2:06.9 | 171 | 889 | 29 | 149 |
| 6:39.6 | 3,200 | 2:04.8 | 180 | 918 | 29 | 161 |
| 6:44.9 | 4,800 | 2:06.5 | 173 | 894 | 28 | 165 |
| 7:17.9 | 6,400 | 2:16.8 | 137 | 770 | 28 | 151 |
| 6:06.8 | 7,764 | 2:14.4 | 144 | 795 | 28 | 156 |
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Workout Graph
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