Jose Razo 10000m row
10,000
Meters
43:59.7
Time
2:11.9
Pace
601
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 130 |
May 05, 2025 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.7 | 10,000 | 2:11.9 | 152 | 823 | 28 | 156 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 28 | 139 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 28 | 160 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 867 | 29 | 165 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 28 | 160 |
| 8:57.2 | 10,000 | 2:14.3 | 144 | 797 | 29 | 159 |
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Workout Graph
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