Jose Razo 42195m row
42,195
Meters
3:33:44.1
Time
2:31.9
Pace
2323
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 5710 |
| Drag Factor | 131 |
May 01, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33:44.1 | 42,195 | 2:31.9 | 100 | 643 | 26 | 141 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 29 | 135 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 752 | 29 | 143 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 28 | 146 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 28 | 148 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 760 | 28 | 151 |
| 9:11.5 | 12,000 | 2:17.8 | 134 | 759 | 28 | 152 |
| 9:17.1 | 14,000 | 2:19.2 | 130 | 745 | 28 | 150 |
| 9:19.5 | 16,000 | 2:19.8 | 128 | 740 | 28 | 151 |
| 9:17.1 | 18,000 | 2:19.2 | 130 | 745 | 28 | 152 |
| 9:20.8 | 20,000 | 2:20.2 | 127 | 737 | 28 | 150 |
| 9:30.3 | 22,000 | 2:22.5 | 121 | 715 | 28 | 148 |
| 10:00.6 | 24,000 | 2:30.1 | 103 | 655 | 27 | 146 |
| 10:19.0 | 26,000 | 2:34.7 | 94 | 625 | 27 | 142 |
| 10:20.5 | 28,000 | 2:35.1 | 94 | 622 | 27 | 140 |
| 10:06.8 | 30,000 | 2:31.7 | 100 | 645 | 27 | 142 |
| 10:37.5 | 32,000 | 2:39.3 | 86 | 597 | 27 | 137 |
| 12:02.3 | 34,000 | 3:00.5 | 59 | 504 | 23 | 126 |
| 12:42.8 | 36,000 | 3:10.7 | 50 | 473 | 23 | 129 |
| 11:44.4 | 38,000 | 2:56.1 | 64 | 520 | 25 | 125 |
| 11:51.1 | 40,000 | 2:57.7 | 62 | 514 | 24 | 135 |
| 10:54.3 | 42,000 | 2:43.5 | 80 | 575 | 24 | 136 |
| 0:56.5 | 42,195 | 2:24.8 | 115 | 696 | 24 | 138 |
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Workout Graph
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