Jose Razo 20000m BikeErg
20,000
Meters
42:45.3
Time
2:08.2
Pace
619
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 2805 |
| Power/kg | 1.46 |
| Drag Factor | 124 |
April 23, 2025 04:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:45.3 | 20,000 | 2:08.2 | 166 | 870 | 65 | 150 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 64 | 132 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 882 | 66 | 143 |
| 8:24.4 | 12,000 | 2:06.1 | 175 | 900 | 67 | 158 |
| 8:19.4 | 16,000 | 2:04.8 | 180 | 918 | 67 | 165 |
| 8:50.0 | 20,000 | 2:12.5 | 150 | 817 | 64 | 154 |
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Workout Graph
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