Jose Razo 10000m BikeErg
10,000
Meters
20:26.2
Time
2:02.6
Pace
324
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 68 |
| Revolution Count | 1394 |
| Power/kg | 1.68 |
| Drag Factor | 126 |
April 21, 2025 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:26.2 | 10,000 | 2:02.6 | 190 | 953 | 68 | 166 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1078 | 72 | 158 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 72 | 168 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1024 | 71 | 173 |
| 4:17.5 | 8,000 | 2:08.7 | 164 | 864 | 65 | 169 |
| 4:27.7 | 10,000 | 2:13.8 | 146 | 802 | 63 | 166 |
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Workout Graph
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