Jose Razo 1253m row
1,253
Meters
6:12.0
Time
2:28.4
Pace
68
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 135 |
April 19, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.0 | 1,253 | 2:28.4 | 107 | 668 | 27 |
| 1:19.5 | 300 | 2:12.5 | 150 | 817 | 29 |
| 1:24.3 | 600 | 2:20.5 | 126 | 734 | 28 |
| 1:30.8 | 900 | 2:31.3 | 101 | 647 | 28 |
| 1:37.2 | 1,200 | 2:42.0 | 82 | 583 | 27 |
| 0:20.2 | 1,253 | 3:10.5 | 51 | 474 | 24 |
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Workout Graph
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