Jose Razo 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 133 |
April 16, 2025 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 29 | 138 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 29 | 132 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 29 | 139 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 29 | 142 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 28 | 140 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 30 | 141 |
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Workout Graph
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