Jose Razo 10000m BikeErg
10,000
Meters
22:26.1
Time
2:14.6
Pace
294
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 62 |
| Revolution Count | 1400 |
| Power/kg | 1.26 |
| Drag Factor | 124 |
April 15, 2025 05:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:26.1 | 10,000 | 2:14.6 | 143 | 793 | 62 | 123 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 62 | 117 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 63 | 125 |
| 4:26.9 | 6,000 | 2:13.4 | 147 | 806 | 63 | 125 |
| 4:24.9 | 8,000 | 2:12.4 | 151 | 818 | 64 | 132 |
| 4:38.0 | 10,000 | 2:19.0 | 130 | 748 | 60 | 120 |
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Workout Graph
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