Jose Razo 10000m row
10,000
Meters
44:19.7
Time
2:12.9
Pace
598
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1291 |
| Drag Factor | 133 |
April 11, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.7 | 10,000 | 2:12.9 | 149 | 812 | 29 | 146 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 29 | 147 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 29 | 148 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 836 | 29 | 150 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 29 | 143 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 758 | 29 | 144 |
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Workout Graph
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