Jose Razo 20000m BikeErg
20,000
Meters
43:10.0
Time
2:09.5
Pace
614
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 2805 |
| Power/kg | 1.42 |
| Drag Factor | 124 |
April 11, 2025 07:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:10.0 | 20,000 | 2:09.5 | 161 | 854 | 65 | 144 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 814 | 63 | 130 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 829 | 64 | 138 |
| 8:31.8 | 12,000 | 2:07.9 | 167 | 875 | 66 | 149 |
| 8:28.2 | 16,000 | 2:07.0 | 171 | 887 | 66 | 154 |
| 8:32.8 | 20,000 | 2:08.2 | 166 | 871 | 66 | 151 |
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Workout Graph
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