Jose Razo 20000m BikeErg
20,000
Meters
44:17.6
Time
2:12.8
Pace
601
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 63 |
| Revolution Count | 2803 |
| Power/kg | 1.31 |
| Drag Factor | 124 |
April 08, 2025 04:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:17.6 | 20,000 | 2:12.8 | 149 | 813 | 63 | 145 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 63 | 132 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 65 | 143 |
| 8:27.1 | 12,000 | 2:06.7 | 172 | 891 | 66 | 152 |
| 8:40.1 | 16,000 | 2:10.0 | 159 | 847 | 65 | 154 |
| 9:39.9 | 20,000 | 2:24.9 | 115 | 695 | 58 | 145 |
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Workout Graph
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