Jose Razo 20000m BikeErg
20,000
Meters
42:57.3
Time
2:08.8
Pace
617
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 65 |
| Revolution Count | 2798 |
| Power/kg | 1.45 |
| Drag Factor | 125 |
April 07, 2025 04:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:57.3 | 20,000 | 2:08.8 | 164 | 862 | 65 | 148 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 880 | 66 | 138 |
| 8:25.1 | 8,000 | 2:06.2 | 174 | 898 | 67 | 151 |
| 8:20.9 | 12,000 | 2:05.2 | 178 | 913 | 67 | 157 |
| 8:32.3 | 16,000 | 2:08.0 | 167 | 873 | 66 | 156 |
| 9:08.7 | 20,000 | 2:17.1 | 136 | 766 | 61 | 138 |
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Workout Graph
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