Jose Razo 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 134 |
April 05, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 27 | 118 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 27 | 108 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 27 | 121 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 28 | 122 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 26 | 122 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.