Jose Razo 10000m row
10,000
Meters
44:59.0
Time
2:14.9
Pace
593
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 132 |
April 03, 2025 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.0 | 10,000 | 2:14.9 | 142 | 790 | 28 | 139 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 29 | 135 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 29 | 145 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 832 | 29 | 147 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 29 | 148 |
| 9:40.0 | 10,000 | 2:25.0 | 115 | 695 | 28 | 123 |
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Workout Graph
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