Jose Razo 8000m row
8,000
Meters
35:59.5
Time
2:14.9
Pace
473
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 1039 |
| Drag Factor | 131 |
April 02, 2025 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.5 | 8,000 | 2:14.9 | 142 | 789 | 28 | 141 |
| 7:37.1 | 1,600 | 2:22.8 | 120 | 713 | 28 | 127 |
| 7:17.0 | 3,200 | 2:16.5 | 137 | 772 | 29 | 140 |
| 6:42.9 | 4,800 | 2:05.9 | 175 | 903 | 30 | 155 |
| 6:58.3 | 6,400 | 2:10.7 | 157 | 839 | 29 | 155 |
| 7:24.2 | 8,000 | 2:18.8 | 131 | 750 | 28 | 132 |
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Workout Graph
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