Jose Razo 10000m BikeErg
10,000
Meters
21:35.0
Time
2:09.5
Pace
307
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 1403 |
| Power/kg | 1.42 |
| Drag Factor | 124 |
March 31, 2025 04:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:35.0 | 10,000 | 2:09.5 | 161 | 854 | 65 | 145 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 70 | 147 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 67 | 141 |
| 4:26.7 | 6,000 | 2:13.3 | 148 | 807 | 63 | 144 |
| 4:24.3 | 8,000 | 2:12.1 | 152 | 821 | 64 | 152 |
| 4:34.4 | 10,000 | 2:17.2 | 136 | 766 | 62 | 144 |
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Workout Graph
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