Mana McCall 10x1:00/2:00r SkiErg
3,032
Meters
10:00.0
Time
1:38.9
Pace
251
Calories
| Rest Distance | 466 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,498 |
| Overall Time | 30:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 37 |
| Stroke Count | 421 |
| Drag Factor | 149 |
November 02, 2025 13:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,032 | 1:38.9 | 361 | 1543 | 37 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 38 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 37 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 37 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 37 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 38 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 38 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 38 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 39 | |
| r466 |
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Workout Graph
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