Mana McCall v1:00/2:00r...5 SkiErg
3,752
Meters
13:00.0
Time
1:43.9
Pace
295
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,909 |
| Overall Time | 23:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 35 |
| Stroke Count | 478 |
| Drag Factor | 147 |
September 03, 2025 11:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,752 | 1:43.9 | 312 | 1372 | 35 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 39 | |
| r: 2:00 | 47 | |||||
| 3:00.0 | 888 | 1:41.3 | 336 | 1457 | 36 | |
| r: 2:00 | 36 | |||||
| 5:00.0 | 1,411 | 1:46.3 | 291 | 1302 | 35 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 35 | |
| r: 2:00 | 26 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 38 | |
| r: 2:00 | 15 | |||||
| r157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.