Mana McCall v3:00/2:00r...5 SkiErg
5,339
Meters
19:00.0
Time
1:46.7
Pace
406
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,592 |
| Overall Time | 29:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 147 |
August 16, 2025 12:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,339 | 1:46.7 | 288 | 1289 | 35 | |
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 36 | |
| r: 2:00 | 60 | |||||
| 4:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 36 | |
| r: 2:00 | 62 | |||||
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 35 | |
| r: 2:00 | 52 | |||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 36 | |
| r: 2:00 | 63 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 35 | |
| r: 2:00 | 16 | |||||
| r253 |
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Workout Graph
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