Mana McCall v1:00/2:00r...5 SkiErg
3,734
Meters
13:00.0
Time
1:44.4
Pace
292
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,994 |
| Overall Time | 23:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 36 |
| Stroke Count | 498 |
| Drag Factor | 147 |
August 13, 2025 13:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,734 | 1:44.4 | 307 | 1357 | 36 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 39 | |
| r: 2:00 | 72 | |||||
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 36 | |
| r: 2:00 | 44 | |||||
| 5:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 35 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 36 | |
| r: 2:00 | 75 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 38 | |
| r: 2:00 | 16 | |||||
| r260 |
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Workout Graph
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