Mana McCall v8:00/3:00r...4 SkiErg
5,497
Meters
20:00.0
Time
1:49.1
Pace
407
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,775 |
| Overall Time | 32:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 35 |
| Stroke Count | 761 |
| Drag Factor | 147 |
August 06, 2025 16:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,497 | 1:49.1 | 269 | 1226 | 35 | |
| 8:00.0 | 2,188 | 1:49.6 | 265 | 1212 | 35 | |
| r: 3:00 | 57 | |||||
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 35 | |
| r: 3:00 | 46 | |||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 35 | |
| r: 3:00 | 18 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 36 | |
| r: 3:00 | 157 | |||||
| r278 |
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Workout Graph
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