Mana McCall v500m/2:00r...5 SkiErg
2,500
Meters
8:28.8
Time
1:41.7
Pace
202
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,836 |
| Overall Time | 18:28.8 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 37 |
| Stroke Count | 362 |
| Drag Factor | 124 |
July 29, 2025 13:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 2,500 | 1:41.7 | 332 | 1443 | 37 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 39 | |
| r: 2:00 | 56 | |||||
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 38 | |
| r: 2:00 | 67 | |||||
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 38 | |
| r: 2:00 | 61 | |||||
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 38 | |
| r: 2:00 | 62 | |||||
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 36 | |
| r: 2:00 | 90 | |||||
| r336 |
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Workout Graph
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