Mana McCall v750m/2:00r...5 SkiErg
3,750
Meters
13:19.4
Time
1:46.5
Pace
285
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,008 |
| Overall Time | 23:19.4 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 34 |
| Stroke Count | 493 |
| Drag Factor | 123 |
July 23, 2025 15:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 3,750 | 1:46.5 | 289 | 1294 | 34 | |
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 37 | |
| r: 2:00 | 47 | |||||
| 2:38.6 | 750 | 1:45.7 | 296 | 1319 | 36 | |
| r: 2:00 | 50 | |||||
| 2:41.0 | 750 | 1:47.3 | 283 | 1274 | 34 | |
| r: 2:00 | 60 | |||||
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 34 | |
| r: 2:00 | 51 | |||||
| 2:42.5 | 750 | 1:48.3 | 275 | 1247 | 33 | |
| r: 2:00 | 50 | |||||
| r258 |
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Workout Graph
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