Mana McCall v2:00/1:00r...8 SkiErg
4,537
Meters
16:00.0
Time
1:45.7
Pace
347
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,785 |
| Overall Time | 24:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 36 |
| Stroke Count | 592 |
| Drag Factor | 152 |
July 16, 2025 10:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,537 | 1:45.7 | 296 | 1317 | 36 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 37 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 35 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 36 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 35 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 36 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 36 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 38 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 35 | |
| r: 1:00 | 37 | |||||
| r248 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.