Mana McCall 4:00 SkiErg
1,152
Meters
4:00.0
Time
1:44.1
Pace
89
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 153 |
July 15, 2025 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 36 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 37 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1332 | 36 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 36 |
| 4:00.0 | 295 | 1:41.6 | 333 | 1445 | 37 |
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Workout Graph
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