Mana McCall v1:00/3:00r...8 SkiErg
2,467
Meters
8:00.0
Time
1:37.2
Pace
211
Calories
| Rest Distance | 854 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,321 |
| Overall Time | 32:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 41 |
| Stroke Count | 510 |
| Drag Factor | 119 |
June 13, 2025 17:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,467 | 1:37.2 | 380 | 1608 | 41 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 41 | |
| r: 3:00 | 47 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 40 | |
| r: 3:00 | 33 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 40 | |
| r: 3:00 | 140 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 43 | |
| r: 3:00 | 116 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 42 | |
| r: 3:00 | 81 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 39 | |
| r: 3:00 | 73 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 44 | |
| r: 3:00 | 72 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 40 | |
| r: 3:00 | 292 | |||||
| r854 |
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Workout Graph
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